Emotional Waves there are weeks when I feel like I can carry the world on…
Amy Farrin
Amy Farrin
Amy Farrin is a women’s health specialist, nutritional researcher, and the Health Editor of PMSAdvice.org. For more than 14 years, she has researched the intersection of female physiology, nutrition, and hormonal wellbeing—translating complex science into practical advice. Amy’s work is dedicated to helping women better understand their bodies and achieve balance through informed, research-driven guidance.
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There is a moment PMS heightens intuition, usually about a week before my period, where…
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I didn’t always understand stress history why some months I moved calmly through the days…
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When the World Feels Too Loud I remember the first time I realized how intense…
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There’s a moment in my cycle every month where I can feel myself social energy…
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If you’ve ever had a week where everything feels just a little too close to…
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If there’s one thing I wish more women knew about PMS Been Overextending, it’s that…
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The Connection Between Stress and PMS Pain If there’s one thing I’ve experienced over and…
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I used to think coffee was my best friend. Caffeine and PMS it was my…
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Mental Health & RelationshipsSymptoms & Management
When to See a Doctor About PMS: Warning Signs You Shouldn’t Ignore
by Amy FarrinIf you’ve ever sat there before your period wondering to see a doctor about PMS,…