If you have ever felt emotionally flat or disconnected before your period, I want you…
Mental Health & Relationships
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When people talk about PMS, they usually mention cramps, bloating, or chocolate cravings. But there’s…
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I’ll admit there have been times when I’ve taken something personally that I wouldn’t have…
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If you have ever found yourself rereading a text before your period and thinking, “What…
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If you’ve ever felt like you’re on an emotional rollercoaster before your period, you’re not…
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A few months ago, I found myself spiraling over a small comment someone made at…
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There’s something uniquely challenging about the days before your period. Suddenly, things that felt manageable…
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If you’ve ever found yourself pulling away from people right before your period, even though…
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If you’ve ever felt like your brain suddenly stops cooperating the week before your period,…
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If you have ever felt like you cannot trust your thoughts during PMS, you are…