If you have ever felt swollen, puffy, or heavier before your period, you are not…
Nutrition
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If you have ever found yourself curled up with cramps, feeling heavy, bloated, or exhausted…
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If you have ever felt like a completely different person before your period, you are…
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If you have ever felt unusually emotional, hungry, or foggy before your period, you are…
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If you have ever felt like a different person the week before your period, you…
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Let’s be honest, PMS cravings can feel almost primal. One moment you’re fine, and the…
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If you’ve ever found yourself completely drained after your period, emotionally flat, mentally foggy, or…
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If you’ve ever laid in bed exhausted but wide awake the week before your period,…
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If you’ve ever woken up the week before your period feeling drained before the day…
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If you’ve ever felt like your emotions have a mind of their own before your…