For years, I couldn’t understand why certain weeks of the month made everything feel harder.…
Understanding PMS
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I remember the first time I noticed how strange my emotions felt before my period.…
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If you’ve ever had one of those weeks where everything feels slightly off, your sleep…
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If you’ve ever found yourself crying over a short text message or feeling rejected after…
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If you’ve ever craved chocolate, felt bloated, or hit a sudden energy crash before your…
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I used to think cycle syncing was just another wellness trend until I started noticing…
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Some of my most honest self awareness Feels Unsafe or Unheard moments have happened right…
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I can always tell when I’m entering the days before my period. Not because of…
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If you’ve ever looked in the mirror a week before your period and thought, Who…
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Emotional Waves there are weeks when I feel like I can carry the world on…