PMS sugar cravings affect up to 87% of women, often creating a frustrating cycle of…
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Personal Stories
How I Finally Got Workplace Accommodations for My PMS (And Why I Wish I’d Done It Sooner)
By Sarah M., Marketing Manager For twelve years, I lived in terror of my calendar.…
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By Jessica T., 32, Software Developer The first time I threw a coffee mug at…
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Personal Stories
My Husband Learned to ‘Read’ My Cycle Better Than I Did (And It Saved Our Marriage)
By Amanda R., 29, Graphic Designer “You’re going to get your period in two days,”…
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By Michelle K., 34, Marketing Director I spent $3,000 on PMS treatments in 2022. Acupuncture…
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Personal StoriesHomepage Slider
Why I Finally Told My Boss About My PMDD (And How It Changed Everything)
I was hiding in the supply closet when I made the decision that changed my…
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PMS mood swings affect up to 85% of menstruating women, ranging from mild irritability to…
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Symptoms & ManagementHomepage Slider
Do You Weigh More While on Your Period? Understanding Menstrual Weight Changes
Many women notice weight fluctuations throughout their menstrual cycle, with weight often increasing in the…
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The luteal phase is the second half of your menstrual cycle, occurring after ovulation and…
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Many women find it difficult to distinguish between premenstrual syndrome (PMS) symptoms and early pregnancy…