Most women don’t realize how profoundly PMS can affect workouts until they experience it themselves.…
Category:
Exercise & Lifestyle
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If you’ve ever felt more irritable, bloated, or mentally foggy in the days leading up…
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Every month, right before my period, I used to feel like my body had turned…
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If you’ve ever stared at your workout mat wondering how you used to have energy…
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If you’ve ever woken up the week before your period and felt like your body…
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For years, PMS used to throw me off completely. My body felt tight, my mood…
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If you’ve ever found yourself lying awake before your period, replaying the day in your…
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If you’ve ever gone for a walk right before your period and felt a sense…
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If you’ve ever found yourself crying at a commercial, snapping at someone you love, or…
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If you have ever woken up before your period feeling tired, foggy, and unmotivated no…