Let’s be honest, there’s nothing quite as confusing as feeling dizzy a week before your…
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If you’ve ever found yourself curled up with a heating pad days before your period…
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I’ll be honest, there was a time when I skipped breakfast completely. I thought it…
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Have you ever been in a conversation where someone said something simple, and suddenly it…
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I’ve had those moments where I think, “Why does this feel so personal?” only to…
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If you’ve ever gone for a walk right before your period and felt a sense…
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If you have ever felt stiff, achy, or sore in your knees, hips, or lower…
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Every month I would reach that familiar stretch of days where my appetite suddenly felt…
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Every month, a few days before my period, I used to feel completely at the…
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If your breasts feel sore, swollen, or unusually heavy before your period, I promise you’re…